When it comes to wellness programs at work, at Absolutely Corporate we’ve noted that often those who choose to participate and are able to benefit are those already taking a …
Organise your Workplace Wellbeing Program for 2019 today
With the new year in full swing, it’s a great time to plan your Corporate Wellness programs for the year, or even to organise a Wellness Week for your …
combat stress in the workplace
Stress is a complex issue but has been linked with the production of nuclear factor B or NF-kB, which triggers inflammation in cells. In ongoing or consistent (unhealthy) stress situations …
corporate yoga in the workplace
Yoga is an increasingly popular activity thanks to the many health benefits attributed to practicing it, with Corporate Yoga transferring that to the convenience of the workplace. With huge individual …