corporate fitness

corporate fitness and health assessments promote a healthier, more energised workforce, which equates to significant bottom line savings

Increased productivity, fewer sick days, reduced staff turnover and decreased workers compensation costs are just a few of the reasons why leading Australian companies have implemented corporate fitness programs. Absolutely Corporate conducts at-work health assessments, as well as group fitness classes and fitness challenges. Our experienced and qualified exercise physiologists are committed to educating employees about their health and empowering them to set goals for lasting change.

corporate fitness class held indoors

fitness in the office

We can tailor to your workplace:

  • comprehensive health assessments
  • on-site or outdoor fitness classes
  • 12-week corporate fitness challenge
  • professional approach
  • follow up and support

out of the office

benefits to employees

Health assessment and fitness class attendees can experience:

  • preventative health guidance
  • nutrition, health and fitness advice
  • support to reach goals
  • reduced risk of chronic disease
  • increased energy and wellbeing

outdoor group fitness class

benefits to workplace

Providing health assessments and group fitness classes can deliver:

  • decreased illness
  • reduced absenteeism
  • higher staff morale
  • enhanced teamwork
  • increased employee loyalty

Absolutely Corporate is a nationwide provider of on-site health assessments and group fitness programs, helping corporate Australia become fitter and healthier to meet the challenges of working life.

Contact us for details
Health assessments

Our health assessments provide a snapshot of your employees’ health, helping to identify potential issues before they become major problems. Our assessments are carried out in 15-20 minute intervals and can include any/all of the following: blood glucose, cholesterol, blood pressure, body composition and waist measurement.

Group fitness classes

Offering group fitness sessions to your employees will make a lasting difference to their energy levels, fitness and wellbeing. Classes are conducted in 6 or 12 week blocks, 1-2 times per week on-site or in the nearest park. They run for 50 minutes, can be held before work, during lunch time or in the evening and can accommodate up to 30 participants. Choose from boxing classes, circuit training, weight training and cardiovascular training.

Corporate fitness challenge

Our 12-week corporate fitness challenge is focussed on increasing employee engagement and morale, team building and resilience. The challenge can be run on site or at a nearby park and it consists of 1-2 week interactive games-based group sessions.

Our corporate fitness partners are Live 2 Be Well

You might also be interested in our other popular corporate health management programs, such as: