Improved Health and Wellbeing in the Workplace
Many companies in Perth are encouraging mindfulness meditation in their workplaces because it brings significant benefits for both the employees and the companies they work for. Occupational stress is a huge concern for both employees and their employers. The prevalence rate has increased steadily in the recent years and companies are alarmed. Stress affects productivity by increasing absenteeism, workers compensation, attrition rate, anxiety, and more.
Important Factors to Consider When Adding Mindfulness Meditation in the Workplace
- Choose the right mindfulness program that will meet your company’s goals and needs.
- Choose a schedule that your employees can follow without compromising their daily tasks. Meditation sessions can be done before or after work, during lunch breaks.
- The meditation sessions are for adults who need help improving their resilience to stress but are otherwise well, and not as a therapy to treat mental or physical disorders.
- Mindfulness meditation is not a replacement for healthcare or any type of medical treatment.
Let Us Help You Make Mindfulness and Meditation Accessible to your Employees.
Absolutely Corporate is a reliable provider of mindfulness meditation sessions in Perth that can be integrated into a corporate setting. We use safe and proven techniques that help make employees perform better and reduce work stress. We tailor classes to conform to the company’s schedule and to support the goals of the organisation while improving the health and wellbeing of each employed individual.
Want to know more about what this type of meditation? We’d love to discuss it further with you! Not sure if you are ready to invest in it? Give us a call and we’ll come up with a free quote based on your goals, needs, and budget.