Workplace Stress Management

Workplace stress costs Australian employers more than $10 billion a year in absenteeism and reduced productivity.

Workplace stress is the leading cause of absenteeism and low productivity in Australia. Employees who suffer from occupational stress tend to take days off more frequently and develop negative work behaviours and unpleasant attitude. In order to make employees happier and more satisfied, stress management programs must be implemented.

Corporate health and wellness programs are available for companies across Australia. It features holistic sessions, classes, and workshops that help reduce stress and improve how employees deal with the demands and pressures in a corporate environment.

the effects of stress are many

Workplace stress management

We can tailor our Workplace Stress Management course to your workplace:

  • six-week course, weekly sessions
  • flexible delivery times
  • 20 people maximum
  • practical strategies
  • educational content

workplace stress can be managed

Benefits to employees

Stress management workshop attendees can experience:

  • reduced anxiety
  • better sleep
  • greater job satisfaction
  • increased resilience
  • improved health and happiness

learn to manage workplace stress

Benefits to workplace

Providing in-house stress management can deliver:

  • decreased absenteeism
  • higher productivity
  • improved staff relations
  • reduced staff turnover
  • fewer compensation claims

Contact us to book a session

Don’t Let Stress Bring Your Company Down. Call Us to Learn About Corporate Stress Management.

Absolutely Corporate understands how much high pressure and stress employees deal with day by day. But do not allow stress to take over. We offer corporate stress management courses that help employees manage feelings of anxiety, insecurity, and other emotional issues that weigh them down. Our coaches are certified and experienced in conducting stress management classes in corporate settings.

No matter what industry you are in or how large or small your company is, let us help reduce stress and induce feelings of positivity for a better tomorrow! Call Absolutely Corporate today for a free consultation and quote.

You might also be interested in our other popular corporate health management programs, such as: